Search Results for: the tao of health sex and longevity

The Tao Of Health Sex And Longevity

The Tao of Health  Sex  and Longevity PDF
Author: Daniel Reid
Publisher: Simon and Schuster
ISBN: 067164811X
Size: 67.74 MB
Format: PDF, ePub, Mobi
Category : Family & Relationships
Languages : en
Pages : 405
View: 4945

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The Tao Of Health Sex And Longevity

by Daniel Reid, The Tao Of Health Sex And Longevity Books available in PDF, EPUB, Mobi Format. Download The Tao Of Health Sex And Longevity books, Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation


Qigong

Qigong PDF
Author: Kenneth S. Cohen
Publisher: O.W. Barth eBook
ISBN: 3426424622
Size: 48.75 MB
Format: PDF, ePub
Category : Body, Mind & Spirit
Languages : de
Pages : 640
View: 7769

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Qigong

by Kenneth S. Cohen, Qigong Books available in PDF, EPUB, Mobi Format. Download Qigong books, Qigong heißt wörtlich: „mit der Lebensenergie arbeiten“. Alle Übungen der bekannten chinesischen Bewegungspraxis haben die Stärkung der Lebenskraft zum Ziel. Sie dienen somit der generellen Gesunderhaltung und Kräftigung, der Vorbeugung und Behandlung von Krankheiten und nicht zuletzt der psychischen Stabilisierung und spirituellen Entwicklung. Der Qigong-Meister Kenneth Cohen erklärt in diesem international als Grundlagenwerk anerkannten Klassiker nicht nur die Übungspraxis und die philosophischen Grundlagen, sondern er widmet sich auch eingehend dem Verständnis der Heilfunktionen. Dabei berücksichtigt er vor allem auch den westlichen Zugang aus naturwissenschaftlicher, bioenergetischer und medizinischer Sicht. Aus den detaillierten Anleitungen zu den Zyklen „Die acht Brokate“ oder „Das Spiel der fünf Tiere“ sowie mit Hilfe der wirksamen Atem- und Entspannungsübungen kann sich jeder ein individuelles Übungsprogramm zusammenstellen und Qigong erfolgreich in den Alltag integrieren


Feuerwerk Der Lust

Feuerwerk der Lust PDF
Author: Mantak Chia
Publisher:
ISBN: 9783442164844
Size: 25.91 MB
Format: PDF, Docs
Category :
Languages : de
Pages : 316
View: 5462

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Feuerwerk Der Lust

by Mantak Chia, Feuerwerk Der Lust Books available in PDF, EPUB, Mobi Format. Download Feuerwerk Der Lust books,


Guarding The Three Treasures

Guarding the Three Treasures PDF
Author: Daniel P. Reid
Publisher:
ISBN: 9780743409063
Size: 67.35 MB
Format: PDF, ePub, Mobi
Category : Medicine, Chinese
Languages : en
Pages : 484
View: 1125

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Guarding The Three Treasures

by Daniel P. Reid, Guarding The Three Treasures Books available in PDF, EPUB, Mobi Format. Download Guarding The Three Treasures books, 'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.


The Tao Of Rejuvenation

The Tao of Rejuvenation PDF
Author: Angelo Druda
Publisher: North Atlantic Books
ISBN: 1556437757
Size: 51.84 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 201
View: 2337

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The Tao Of Rejuvenation

by Angelo Druda, The Tao Of Rejuvenation Books available in PDF, EPUB, Mobi Format. Download The Tao Of Rejuvenation books, Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.


Sex Health And Long Life

Sex  Health  and Long Life PDF
Author:
Publisher: Shambhala Publications
ISBN: 0834800047
Size: 56.40 MB
Format: PDF, Mobi
Category : Religion
Languages : en
Pages : 128
View: 5949

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Sex Health And Long Life

by , Sex Health And Long Life Books available in PDF, EPUB, Mobi Format. Download Sex Health And Long Life books, The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism’s emphasis on cultivating life’s "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts—Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World—deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.


The Tao Of Detox

The Tao of Detox PDF
Author: Daniel Reid
Publisher: Healing Arts Press
ISBN: 9781594771422
Size: 69.17 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 352
View: 4339

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The Tao Of Detox

by Daniel Reid, The Tao Of Detox Books available in PDF, EPUB, Mobi Format. Download The Tao Of Detox books, A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”