Search Results for: taking charge of adult adhd

Taking Charge Of Adult Adhd

Taking Charge of Adult ADHD PDF
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 9781606237113
Size: 44.51 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 294
View: 2264

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Taking Charge Of Adult Adhd

by Russell A. Barkley, Taking Charge Of Adult Adhd Books available in PDF, EPUB, Mobi Format. Download Taking Charge Of Adult Adhd books, For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.


Taking Charge Of Adult Adhd Second Edition

Taking Charge of Adult ADHD  Second Edition PDF
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 9781462546855
Size: 76.75 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 316
View: 6106

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Taking Charge Of Adult Adhd Second Edition

by Russell A. Barkley, Taking Charge Of Adult Adhd Second Edition Books available in PDF, EPUB, Mobi Format. Download Taking Charge Of Adult Adhd Second Edition books, Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.


Taking Charge Of Adhd

Taking Charge of ADHD PDF
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 1462507891
Size: 15.86 MB
Format: PDF, Docs
Category : Family & Relationships
Languages : en
Pages : 363
View: 7672

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Taking Charge Of Adhd

by Russell A. Barkley, Taking Charge Of Adhd Books available in PDF, EPUB, Mobi Format. Download Taking Charge Of Adhd books, Provides a step-by-step plan for ADHD diagnosis and treatment, behavior management, strategies for helping children succeed at school and in social situations, and information on advances in research.


Taking Charge Of Adult Adhd

Taking Charge Of Adult ADHD PDF
Author: Shalonda Sauber
Publisher:
ISBN:
Size: 30.27 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 208
View: 545

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Taking Charge Of Adult Adhd

by Shalonda Sauber, Taking Charge Of Adult Adhd Books available in PDF, EPUB, Mobi Format. Download Taking Charge Of Adult Adhd books, If you're looking for ways to manage adult ADHD without relying on medication, you've found the right book. Do you have trouble concentrating to the point where it affects your work? Are you often unable to complete tasks or chores? Have you found yourself easily distracted while trying to read through this description? Have you been formally diagnosed with ADHD, or you suspect you should be? So many people have been in your shoes, and many have discovered that with the right techniques and an effective game plan, it's possible to find success as an adult with ADHD. Maybe you've only recently been diagnosed and you want to know what you can do to treat your disorder without medication. Maybe you were diagnosed at a young age, but you've found that as you get older your struggles change. Whatever your situation, you'll find the resources you need in this book This Adhd Workbook For Adults will teach you how your brain works and how to stop getting in your own way. Also, you can find many advice from the author's years as a blogger at The ADHD Homestead, this book shows you how to design your own system for restoring order. Despite what you might have heard, you can successfully manage ADHD as an adult without turning to medication. You might face challenges, but so does everyone! Yours may be different, but they're not impossible to overcome.


Taking Charge Of Adhd Fourth Edition

Taking Charge of ADHD  Fourth Edition PDF
Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462542670
Size: 62.77 MB
Format: PDF, ePub, Docs
Category : Education
Languages : en
Pages : 381
View: 2149

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Taking Charge Of Adhd Fourth Edition

by Russell A. Barkley, Taking Charge Of Adhd Fourth Edition Books available in PDF, EPUB, Mobi Format. Download Taking Charge Of Adhd Fourth Edition books, Now in a revised and updated fourth edition, this comprehensive, bestselling work has earned its place as the leading resource for parents. Prominent authority Russell A. Barkley guides parents to understand why 6- to 18-year-olds with attention-deficit/hyperactivity disorder (ADHD) act the way they do--and provides practical steps to help them live up to their potential. Readers learn how to find the right professional help, get needed support at school, and manage challenging behavior using proven techniques. Packed with realistic stories and problem-solving ideas, this empathic guide is solidly grounded in science. New to the fourth edition are a chapter on health risks associated with ADHD, the latest information on the causes of the disorder, current facts on medications, a new discussion of sibling issues, advice for parents who might have ADHD themselves, and much more. Purchasers can download and print several practical tools.


Still

Still PDF
Author: Susan Cain
Publisher: Riemann Verlag
ISBN: 3641106214
Size: 50.92 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : de
Pages : 464
View: 3092

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Still

by Susan Cain, Still Books available in PDF, EPUB, Mobi Format. Download Still books, Selbstsicheres Auftreten und die Beherrschung von Small Talk sind nicht alles. Susan Cains glänzendes Plädoyer für die Qualitäten der Stillen. „Ein leerer Topf klappert am lautesten“. Aber wer der Welt etwas Bedeutendes schenken will, benötigt Zeit und Sorgfalt, um es in Stille reifen zu lassen. „Still“ ist ein Plädoyer für die Ruhe, die in unserer Welt des Marktgeschreis und der Klingeltöne zu verschwinden droht. Und für leise Menschen, die lernen sollten, zu ihrem „So-Sein“ zu stehen. Ohne sie hätten wir heute keine Relativitätstheorie, keinen „Harry Potter“, keine Klavierstücke Chopins, und auch die Suchmaschine „Google“ wäre nie entwickelt worden. „Still“ baut eine Brücke zwischen den Welten, kritisiert aber das gesellschaftliche Ungleichgewicht zugunsten der Partylöwen und Dampfplauderer. Es herrscht eine „extrovertierte Ethik“, die stille Wasser zwingt, sich anzupassen oder unterzugehen. Ihre Eigenschaften – Ernsthaftigkeit, Sensibilität und Scheu – gelten eher als Krankheitssymptome denn als Qualitäten. Zu unrecht, sagt Susan Cain, und stellt sich gegen den Trend, der „selbstbewusstes Auftreten“ verherrlicht. „Still“ ist das Kultbuch für Introvertierte, hilft aber auch Extrovertierten, ihre Mitmenschen besser zu verstehen.